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Meal plan


ID: BSxoeVvO6xEPrSU
By guest
Generated on 2025-04-23 05:19:23

Total kcalories

90.0% (1792.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 71.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 31.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Strawberry Oatmeal
1 serving = 60.0 g
Energy: 64.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!