Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: W_nzznBftZoykNY

By guest

Generated on 2025-03-28 01:47:22

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Green Onion Biscuits

1 serving = 68.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 64.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!