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Meal plan


ID: 0fPbRdIIokI1bJA
By guest
Generated on 2025-04-18 11:29:52

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Crumble Recipe
1 serving = 87.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Green Onion Biscuits
1 serving = 74.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!