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Meal plan


ID: de6xYRR23wLe8X8
By guest
Generated on 2025-09-10 18:22:54

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cookie Tree Ornaments
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingerbread Fudge
1 serving = 74.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 45.0 g

Let's cook it!