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Meal plan

Regenerate
ID: Cm1fvvqrVqGxy7A
By guest
Generated on 2025-08-31 15:41:38

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 80.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!