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Meal plan

Regenerate
ID: sVa5fPAm0er1quE
By guest
Generated on 2025-09-28 14:53:02

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 72.0 g
Energy: 263.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 66.0 g
Energy: 272.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!