Here is your personalized meal plan!
Meal plan
ID: wvbf2r19GHF-48c
By guest
Generated on 2025-08-18 22:37:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 92.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Foolproof Chocolate Fudge
1 serving = 57.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!