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Meal plan

Regenerate
ID: MrUgs5eF2PxwL0Q
By guest
Generated on 2025-03-17 16:11:19

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Leaf Cookies
1 serving = 87.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 67.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!