Here is your personalized meal plan!
Meal plan
ID: mvUQnVSszZlsLcY
By guest
Generated on 2025-04-21 07:06:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 86.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 67.0 gEnergy:
228.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!