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Meal plan

ID: vY7wvtbDZAhrkZY

By guest

Generated on 2025-05-15 01:44:46

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 98.0 g

Energy: 135.0 kcal

Protein: 14.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Koloches Topping

1 serving = 65.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!