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Meal plan

ID: mqE86t5Gv1z9PlY

By guest

Generated on 2025-05-14 22:57:53

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Potato Crumble

1 serving = 63.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fancy Treats

1 serving = 66.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!