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Meal plan


ID: lUX-Mxqq_YTawHs
By guest
Generated on 2025-08-31 10:06:52

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ice Cream Supreme
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Honey Milk Balls
1 serving = 98.0 g
Energy: 279.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!