Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X9dMprmpDPR3oxg

By guest

Generated on 2025-04-19 20:25:34

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 58.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 89.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!