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Meal plan

Regenerate
ID: oIbOW4XW5-9TUpg
By guest
Generated on 2025-05-14 08:54:27

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 61.0 g
Energy: 88.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!