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Meal plan


ID: 4R09vq6nEHk5Lao
By guest
Generated on 2025-05-11 20:35:36

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cherry Dump Pudding
1 serving = 91.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pretzel Crunch
1 serving = 79.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 33.0 g

Let's cook it!