Here is your personalized meal plan!
Meal plan
ID: X-ehw0BuSC0nxMk
By guest
Generated on 2025-04-20 14:36:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 100.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 57.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!