Here is your personalized meal plan!
Meal plan
ID: suUWgqbslSNUuBc
By guest
Generated on 2025-06-29 12:18:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 91.0 gEnergy:
99.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 60.0 gEnergy:
211.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!