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Meal plan

ID: CtI_gyqNmnuL22c

By guest

Generated on 2025-08-12 10:19:16

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 56.0 g

Energy: 82.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Browned Ground

1 serving = 83.0 g

Energy: 145.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!