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Meal plan


ID: 4M4Xhi4v-QBn164
By guest
Generated on 2025-08-06 21:25:24

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cheesy Peach Pie
1 serving = 60.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Crumbs
1 serving = 67.0 g
Energy: 226.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!