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Meal plan

ID: ZPiTgO2nmDPPCi8

By guest

Generated on 2026-04-09 13:55:18

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruit Salad Parfait

1 serving = 81.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Cookie Oatmeal

1 serving = 63.0 g

Energy: 187.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!