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Meal plan

ID: p9Cj7riRjF6SsnA

By guest

Generated on 2025-08-28 17:43:22

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 80.0 g

Energy: 303.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 83.0 g

Energy: 93.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!