Here is your personalized meal plan!
Meal plan
ID: U_F5qLDQfh2axEE
By guest
Generated on 2025-08-16 13:57:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Savory Pancake Recipe
1 serving = 72.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 99.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!