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Meal plan

Regenerate
ID: KkWMeXXela86ruA
By guest
Generated on 2025-09-11 21:03:25

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 61.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 72.0 g
Energy: 210.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!