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Meal plan


ID: q0GiPZcclOdpFpQ
By guest
Generated on 2025-04-21 00:33:52

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Boboli Pizza Crust
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Toffee Squares
1 serving = 88.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!