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Meal plan

ID: I-it1hNfC_CoswY

By guest

Generated on 2025-09-03 03:12:45

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 91.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 98.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!