Here is your personalized meal plan!
Meal plan
ID: 6l-gexogp1Yr154
By guest
Generated on 2025-08-18 17:18:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 82.0 gEnergy:
318.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 87.0 gEnergy:
166.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!