Here is your personalized meal plan!
Meal plan
ID: o1iulAIZXsQ0lw8
By guest
Generated on 2025-08-31 10:43:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 55.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 70.0 gEnergy:
95.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!