Here is your personalized meal plan!
Meal plan
ID: Ok81EsWk_ccgA2E
By guest
Generated on 2025-03-19 17:28:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mango Shortbread Bars
1 serving = 57.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Caribbean Crunch Shortbread
1 serving = 76.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!