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Meal plan

ID: 3o8f-cAOwPnEh6Y

By guest

Generated on 2025-08-07 22:57:24

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lardy Cake

1 serving = 97.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rocky Road Pancakes

1 serving = 69.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!