Here is your personalized meal plan!
Meal plan
ID: CkWlGSRH13KFByE
By guest
Generated on 2025-09-10 03:10:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 86.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!