Here is your personalized meal plan!
Meal plan
ID: JBjvg-7X4zgfxEQ
By guest
Generated on 2025-11-10 05:45:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Orange Pecan Brownies
1 serving = 91.0 gEnergy:
92.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cream Cheese Biscuit
1 serving = 71.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!