Here is your personalized meal plan!
Meal plan
ID: tJ3XFjiLDI7tTow
By guest
Generated on 2025-03-19 22:28:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Asian Barbecue Glaze
1 serving = 74.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
18.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 68.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!