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Meal plan


ID: ivh-s0j41E84ECo
By guest
Generated on 2026-08-03 14:44:48

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 57.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 21.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!