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Meal plan

Regenerate
ID: r0k3c3tM6rFMqgg
By guest
Generated on 2025-03-18 20:22:13

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Tofu Creme
1 serving = 65.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 95.0 g
Energy: 297.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!