Here is your personalized meal plan!
Meal plan
ID: OVan9ljN24SYEzk
By guest
Generated on 2025-09-11 12:36:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 74.0 gEnergy:
142.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 71.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!