Here is your personalized meal plan!
Meal plan
ID: 1A-9Nk6QdScRUPw
By guest
Generated on 2025-06-16 04:37:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sugar Plums
1 serving = 67.0 gEnergy:
198.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 65.0 gEnergy:
68.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!