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Meal plan

Regenerate
ID: SPEmRMo4QW8pUUs
By guest
Generated on 2025-04-19 17:36:32

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 57.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!