Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: yLL5Ia4hlp-QkOU
By guest
Generated on 2025-08-26 16:14:12

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Lime Cream
1 serving = 81.0 g
Energy: 133.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 82.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 44.0 g

Let's cook it!