Here is your personalized meal plan!
Meal plan
ID: 25s-WPRrV4xQVEI
By guest
Generated on 2025-04-04 19:39:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 85.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Almond Buttermilk Scones
1 serving = 90.0 gEnergy:
181.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
22.0 g
Let's cook it!