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Meal plan

Regenerate
ID: 5WmS4nCb2SXRMTE
By guest
Generated on 2025-08-12 04:11:46

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 91.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 100.0 g
Energy: 134.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!