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Meal plan

Regenerate
ID: z3jm4rmgBsXifh0
By guest
Generated on 2025-03-19 09:47:25

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 62.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 100.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!