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Meal plan


ID: f2_xOaSMZ2LD6fo
By guest
Generated on 2025-03-19 02:32:23

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Grape Salad
1 serving = 94.0 g
Energy: 318.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 74.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 76.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!