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Meal plan

Regenerate
ID: N1qCHypQ9Djeulk
By guest
Generated on 2025-04-28 09:41:38

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 59.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!