Here is your personalized meal plan!
Meal plan
ID: xZyuqtQFIM-sv8c
By guest
Generated on 2025-03-25 14:51:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Dark Chocolate Frosting
1 serving = 78.0 gEnergy:
259.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!