Here is your personalized meal plan!
Meal plan
ID: ljjKcDKos69BcsE
By guest
Generated on 2025-08-26 05:03:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cinnamon Rolls
1 serving = 88.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 64.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!