Here is your personalized meal plan!
Meal plan
ID: IECr6oh7kMVlSKQ
By guest
Generated on 2025-07-14 07:40:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 78.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 83.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!