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Meal plan


ID: Avlo-4hRj00UiQc
By guest
Generated on 2025-08-11 09:32:18

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
Apple Pudding
1 serving = 56.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Sourdough Starter
1 serving = 96.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 7.0 g

Let's cook it!