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Meal plan


ID: ldFvXXRBehN8yAw
By guest
Generated on 2025-08-16 02:50:32

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Luster Glaze
1 serving = 88.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 80.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheddar Drop Biscuits
1 serving = 96.0 g
Energy: 119.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!