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Meal plan

ID: qFv3CF6-UJJNBVo

By guest

Generated on 2025-08-14 18:23:21

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 291.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!