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Meal plan

ID: w_gzp7iAYfgqm94

By guest

Generated on 2025-08-06 21:31:21

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 93.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Chia Fudge

1 serving = 60.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!